A one-stop refuelling station for every mama's heart, soul and body.
You are everyone’s everything.
Except somewhere between the school run,
the 200th runny nose this month and the 4,000th playdate you’ve been to,
you’ve lost track of yourself.
Your batteries are running so low you can’t even find the charger
and even if you did you’d probably forget to plug it in.
Any energy you have to spare
goes to showing the world how F-I-N-E you are,
while inside you’re lonely, more than a little resentful and super frustrated.
Worse, you’re pretty sure
every. single. other. mama. is. coping. better. than. you. are.
(spoiler alert: they’re not)
Take a breath.
You are not alone.
I’m Anne, and I get it. I get it so much that I created
The Centered Mama Project as a haven for your weary heart.
Here you’ll find the space, the community and the MamaFuel you need
(for your heart, soul, mind and body)
to get back to the front and center
of your own happy life – where you belong.
Once you’re there, I’ll connect you to other incredible mamas like you,
so you never have to feel lonely or “less than” again.
Want to find out more?
Below you’ll find three ways you to tap into The Centered Mama Project’s universe.
Click on each to find out more how The Centered Mama Project can support you
in rediscovering yourself and delighting in your life.
Some days you just need someone to hear you. To reassure you that you AREN’T losing your marbles because you lost your keys (again) or overlooked a minor (aka “life-altering” according to the kids) detail in your family’s complex social calendar.
Someone you can be real with, tell your deepest truths to and who you know won’t judge you.
Someone who will offer a safe place to say some things you just can’t say to your friends or family. Someone who will hold space for you to rest your heart and your weary mind.
Also this: she needs to laugh with you. A lot.
You’re in luck, my lovely. The Nurture Sessions are all about that and so much more. Most importantly, they’re all about YOU.
One hour of fully-focused soul food. The best kind of Mama Fuel.
And the cost? $222. The cost of two coffees per day. The cost of dry cleaning for a month. The cost of a dinner out for four. Instead, invested in YOU.
Because this is YOUR time.
Come with whatever’s on your heart and mind, and leave feeling lighter in heart and rested in soul.
Click here to schedule a one-hour Nurture session. We’ll fill up your cup and get you back up on your feet.
Can’t wait to talk, beauty.
You solve all the things for all the people all the time. You’re tired, occasionally a little ratty and you feel like you’re scraping the bottom of the barrel.
Worst of all: you feel invisible.
You wish someone would see YOU the whole being, instead of “you” the problem solver, arbiter, healer, storyteller, taxi driver and food provider.
To be honest, you barely remember who YOU are yourself: what you like, what gets you excited or fires you up… beyond motherhood.
When did that happen?
Let’s bring you back to you. With the See-You Sessions, we’ll spend an 90 minutes together unearthing your beautiful self.
After our call you’ll receive a written portrait of you (as I see you), a customised meditation to nurture your soul, a series of personal affirmations and a guide to creating daily rituals to connect with your deep self. You’ll also have full email access to me for a week to answer any questions or to dive a little deeper.
And ALL that for just $333. The cost of a big grocery shop or a few massages. Invested in yourself, in your connection to your gorgeous soul. Because, gorgeous one, reawakening YOU is the most important thing of all.
Click here to book your own See-You Session. We’ll get you back on track to yourself and have some fun along the way.
I see you, mama. You’re a super-hero for everyone else, but when it comes to taking true care of yourself… not so great, right?
What if there were tiny, quick ways of building true self-love into your day that would help you feel better but not like you were taking time, money and energy away from your family?
What if there was a self-love library that you could draw on to fill your heart-pocket with little bursts of love for yourself every day?
What if taking care of yourself with love, kindness and patience, learning a new way of living a few minutes at a time, meant you showed up as a happier, warmer, more fun and patient version of you?
Well, that resource exists, and it’s called the Centered Mama’s Self-lovathon. It’s an easy-to-follow daily guide to becoming a self-love superhero. The Self-lovathon gives you 40 days of self-care secrets that will take you from frazzled to flow, working from the inside-out.
You’ll build up your core love supply so you never feel like you’ve run out.
Go at your own pace and find out how a daily dose of self-love is exactly what you need to show up as your best self.
For $249, or the cost of a full leg, bikini and underarm wax and a hair cut with blow-dry, you get the secret to feeling better all the time. And that’s an investment worth making. So let’s get down to some serious self-loving, mama. Click here to get started with your very own Self-lovathon.
Coming soon: The Centered Mama Sisterhood
Ever wish there was a place where you could let your guard down and get real about motherhood?
The Centered Mama’s Sisterhood is a global community of mamas (just like you) who know there’s more to life then diaper changes and after-school taxi duty.
It’s a place for straight-talking, truth-telling, no-holds-barred sharing of real mama life… while laughing, learning and growing together.
You’ll get access to a whole world of mamas with 24/7 access to a global sisterhood who’ll have your back and hold your heart no matter what. It’s a judgement-free, no-mean-girl zone that welcomes ALL mamas… our mission is to ensure no mama is left behind.
You belong here, Mama, and we can’t wait to meet you. Curious to know more? Click below to get on the waiting list to find out more.
Who’s behind The Centered Mama Project?
Hi, I’m Anne Ferguson and I help lonely mamas learn to love themselves, feel better inside and out and reach out to amazing community so they never feel alone or “less than” anyone else ever again. My B-I-G mission is to make sure that no matter what age, marital status, religion, location, size, weight, colour, education level, employment status (and more…) no mama ever feels isolated or lonely again. I occasionally roar that I want to ensure there’s NO MAMA LEFT BEHIND. Not one.
I created The Centered Mama Project to support and gather amazing mamas who are ready to get real about motherhood and to shift into massive love for themselves and their sisters. I’m an international mama who knows first-hand what it’s like to navigate the ups and downs of family life across continents. It’s H-A-R-D but it’s also amazing!
I’m raising my two bright sparks in Europe, continents away from family and old friends. I’ll be the first to tell you I sometimes struggle to keep all the balls in the air and that I don’t always keep my cool. Because I’m not here to pretend or gloss over stuff. But I AM here as a truth-teller and celebrator of life!! (Also, I like exclamation marks. Somewhere my high school English teacher is shaking his head…)
A few years ago I learned (the hard way) that being a superwoman and trying to do it all isn’t good for anyone. Since then I’ve been testing ideas big and small help mamas around the world to feel seen, supported and connected to themselves and to each other. Because we’re so much stronger together, and the world needs mothering now like never before.
Centered Mama Love
What an amazing experience… I knew the Mini Mama Break would do my heart and body good, but I had no idea…
The last five hours were heavenly: blissful centering, empowering movement, soul searching and fear-releasing journaling, an epic dance party alone in my living room and a delicious lunch and smoothie… I feel more alive.
The Mini Mama Break is soooooooo worth doing. Thank you for the loving and affirming journey you crafted with so much care. It’s amazing what this time did for my spirit.