Fresh from the universe of podcasting, here’s something to get your earbuds humming. Grab a cup of something warm and snuggle in to listen to the first ever podcast talking about The Centered Mama Project’s B-I-G mission to ensure no mama is left behind, and why changing the way we mamas treat ourselves will change the world.

I was interviewed by my dear friend Rachel Foy at The Hungry Soul Podcast as part of her series on women who have learned the importance of keeping their soul nourished with love.

Enjoy and let me know your thoughts in the comment below!